Weigh In record (no journal entry) for 31 January 2021
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148.2 lb
Lost so far: 13.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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307 kcal
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Fat: 17.37g | Prot: 10.94g | Carb: 26.54g.
Breakfast: Рис с Овощами, Окей Салат Гранатовый Браслет . more...
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gaining 9.3 lb a week
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kukuruzaya's weight history
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