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pas de perte en cette fin de semaine
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189.6 lb
Lost so far: 38.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2021:
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1318 kcal
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Fat: 43.00g | Prot: 92.21g | Carb: 119.47g.
Breakfast: Jus de Citron, Pancakes. Lunch: Café Moka, Carrefour Trianon, Génoise Sablée de Crème Fouettée et de Fruits, Sauce au Fromage, Oeuf (Entier), Tomates Rouges, Lentilles Cuites, Vin de Table Rouge, Thiriet Écrasé de Pommes de Terre, Haricots Verts, Auchan Rôti de Dinde. more...
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steady weight
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