Weigh In record (no journal entry) for 30 January 2021
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136.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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383 kcal
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Fat: 13.76g | Prot: 15.28g | Carb: 48.18g.
Breakfast: Ёбатон Хрустящая Гранола, Кофе с Молоком. Lunch: Санта Бремор Матиас XXL Отборный, Рис Отварной. more...
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losing 4.6 lb a week
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верочка1996's weight history
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