Weigh In record (no journal entry) for 29 January 2021
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154.1 lb
Lost so far: 8.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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1267 kcal
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Fat: 84.36g | Prot: 47.96g | Carb: 77.71g.
Breakfast: Помидоры, Вкуснотеево Сыр Тильзитер Премиум, Слобода Майонез, Победа Шоколад Горький 72% без Сахара, Петелинка Бедро Куриное с Кожей. Lunch: Чикен Пицца Пицца Жульен. Snacks/Other: Сахарoff Трюфель на Сорбите с Орешками. more...
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losing 9.3 lb a week
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