Weigh In record (no journal entry) for 29 January 2021
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189.6 lb
Lost so far: 38.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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975 kcal
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Fat: 18.72g | Prot: 59.49g | Carb: 142.36g.
Breakfast: Jus de Citron. Lunch: Auchan Galettes de Maïs Bio, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Dinner: Amora Sauce Burger, Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Pains Spéciaux Maxi Burger. more...
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losing 2.6 lb a week
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zoro59's weight history
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