Weigh In record (no journal entry) for 29 January 2021
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114.9 lb
Lost so far: 11.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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942 kcal
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Fat: 24.68g | Prot: 16.64g | Carb: 165.24g.
Breakfast: Cake made with Glutinous Rice and Dried Beans. Lunch: Blue Band Cake & Cookie, Diabetasol Sweetener, Maizenaku Tepung Pati Jagung. more...
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losing 0.6 lb a week
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naokun88's weight history
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