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2ManyCurves
Journal
28 Oct 13
2ManyCurves's Journal, 28 October 2013
2ManyCurves's Profile
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Weigh In record (no journal entry) for 28 October 2013
208.0 lb
Lost so far:
42.4 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2013:
1315 kcal
Fat: 75.50g | Prot: 68.00g | Carb: 98.00g.
Lunch:
Subway Olive Oil Blend, Subway Provolone Cheese, Subway 6" Italian BMT.
Dinner:
Eating Right Turkey Chili with Beans.
Snacks/Other:
Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Planters NUT-rition Heart Healthy Mix.
more...
2564 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 47 minutes, Sleeping - 22 hours and 13 minutes.
more...
losing 2.5 lb a week
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