Weigh In record (no journal entry) for 27 January 2021
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174.4 lb
Lost so far: 19.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1819 kcal
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Fat: 82.60g | Prot: 77.95g | Carb: 161.70g.
Lunch: Gâteau au Citron, Gaufre Nutella, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Feuilleté au Fromage, Quiche Lorraine. Dinner: Gâteau au Citron, Pain Complet, Nos Régions Ont du Talent Maroilles, Veau Marengo, Brocoli Cuit (à partir de Frais), Noix de Cajou Grillées au Miel, Grimbergen Bière Blonde. more...
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losing 1.5 lb a week
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