Weigh In record (no journal entry) for 26 January 2021
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152.1 lb
Lost so far: 37.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1323 kcal
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Fat: 78.63g | Prot: 25.86g | Carb: 133.53g.
Breakfast: Сливочное Масло, Norven Ікра Форелі, Кулиничи Хлеб Тостовый Белый, Roshen Красный Мак. Lunch: Капуста Тушеная, Укрпромпостач Сосиска с Сыром. Snacks/Other: Яблоко Зеленое, АВК Конфета Гулливер, Барни Клубника Ваниль. more...
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gaining 0.5 lb a week
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