Weigh In record (no journal entry) for 26 January 2021
|
198.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2021:
|
1161 kcal
|
Fat: 31.74g | Prot: 36.28g | Carb: 185.08g.
Breakfast: Pain, Vemondo Vegan Spread Mexican Style. Lunch: Pain, Vemondo Vegan Spread Mexican Style, Beurre. Dinner: Ail, Oignons, Palazzo Coulis de Tomates, Carottes, Poivrons, Haricots Rouges (en Conserve), Leader Price Lentilles Préparées , Pain. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bene359's weight history
|