Weigh In record (no journal entry) for 26 January 2021
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190.5 lb
Lost so far: 46.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1535 kcal
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Fat: 33.24g | Prot: 68.62g | Carb: 244.72g.
Breakfast: Lidl Pain aux Noix, Radis, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Ciboulette. Lunch: Carrefour Wraps. Dinner: Poireaux, Carottes, Foie de Veau. Snacks/Other: Mandarine, Pomme, Banane, Kiwi. more...
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steady weight
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