Weigh In record (no journal entry) for 25 January 2021
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124.1 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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516 kcal
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Fat: 12.38g | Prot: 35.27g | Carb: 63.10g.
Breakfast: Сильпо Гречневый Хлеб, Комо Сыр Твердый Голландия, Ленивые Вареники. more...
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losing 0.7 lb a week
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