|
1/2
итого: -0,7кг
|
130.1 lb
Lost so far: 16.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
1008 kcal
|
Fat: 50.27g | Prot: 57.28g | Carb: 67.65g.
Breakfast: Авокадо Авокадо, Сливочное Масло, Яйцо, Апельсин. Dinner: Ашан Курица Гриль в Маринаде, Парус Узбекская Лепешка. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RenPalmer's weight history
|