Weigh In record (no journal entry) for 21 January 2021
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128.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2021:
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852 kcal
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Fat: 40.22g | Prot: 67.54g | Carb: 50.02g.
Lunch: 밥, 돼지 갈비. Dinner: 파리바게트 로스트 치킨 샐러드. more...
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gaining 0.2 lb a week
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