mcecyr's Journal, 18 January 2021

Weigh In record (no journal entry) for 18 January 2021

123.9 lb Lost so far: 0 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2021:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Café. more...

1396 kcal

Activities & Exercise: Watching TV/Computer - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

losing 15.4 lb a week


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mcecyr's weight history