Weigh In record (no journal entry) for 18 October 2013
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118.8 lb
Lost so far: 0.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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736 kcal
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Fat: 22.19g | Prot: 20.72g | Carb: 125.69g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Harry's Extra Moelleux Complet, Kiwi. Lunch: Baguette, Carrefour Kids Compote de Pomme, Oranges, Lentilles Cuites. Snacks/Other: Crêpes Nature, Milka Choco Suprême. more...
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losing 1.5 lb a week
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