Weigh In record (no journal entry) for 17 January 2021
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171.1 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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1091 kcal
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Fat: 17.07g | Prot: 58.08g | Carb: 185.89g.
Lunch: Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Lima Beans. Dinner: Quorn and steamed veg. Snacks/Other: Peanut Butter, Bananas , Plum. more...
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gaining 12.3 lb a week
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vron_78's weight history
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