Weigh In record (no journal entry) for 17 October 2013
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119.0 lb
Lost so far: 0.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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685 kcal
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Fat: 26.84g | Prot: 19.46g | Carb: 93.89g.
Breakfast: Kiwi, Thé sans Sucre, Kellogg's Nutri-Grain aux Céréales Complètes à Toaster Abricot. Lunch: Mont Blanc Crème Dessert Praline. Snacks/Other: Crêpe Ordinaire. more...
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losing 6.2 lb a week
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