Weigh In record (no journal entry) for 15 January 2021
|
256.8 lb
Lost so far: 1.1 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2021:
|
2161 kcal
|
Fat: 57.89g | Prot: 118.04g | Carb: 279.41g.
Breakfast: Solevita Jus d'orange, Maître Jean Pierre Briochette aux Pépites de Chocolat, Compote à Boire. Lunch: Purée de Pommes de Terre, Fleury Michon Émincé de Bœuf , Babybel Mini Babybel, Pâtes Carbonara. Dinner: Eat Sushi Sashimi Saumon, Sushi Saumon, Sushi Shop California Roll, Maki Saumon, Sushi West California Roll. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlissiaAlissia's weight history
|