aurel2308's Journal, 13 January 2021

Bonne soirée tt le monde
176.4 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2021:
2059 kcal Fat: 46.73g | Prot: 96.20g | Carb: 300.42g.   Lunch: Baguette, Nestlé Viennois Chocolat, Panzani Coquillettes, Boeuf Bourguignon. Dinner: Riz Basmati (Cuit), Baguette, Pomme de Terre, Champignons, Crème Fraîche Épaisse, Paupiette de Veau. more...
196 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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Comments 
Passe une belle soirée également 😊😊 
13 Jan 21 by member: Honeygom

     
 

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