Weigh In record (no journal entry) for 11 January 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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412 kcal
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Fat: 27.76g | Prot: 27.57g | Carb: 13.41g.
Breakfast: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Ламбер Сыр Ламбер 50%, Mr. Ricco Майонез на Перепелином Яйце 67%. Snacks/Other: Candice Cake Брауни с Вишней. more...
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gaining 3.5 lb a week
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