natou3's Journal, 10 January 2021

et bien.... c'est parti !!!
269.0 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2021:
1119 kcal Fat: 29.64g | Prot: 44.98g | Carb: 167.21g.   Breakfast: Nespresso Café. Lunch: Nespresso Café, Compote, Activia Nature, La Vache qui rit Portion, Pain de Seigle, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Dinner: Activia Nature, Semoule, Ratatouille Maison. more...
5829 kcal Activities & Exercise: Ironing - 1 hour, Cooking - 1 hour, Watching TV/Computer - 6 hours, Teaching - 2 hours, Housework - 7 hours, Resting - 7 hours. more...

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