Weigh In record (no journal entry) for 07 January 2021
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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621 kcal
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Fat: 15.70g | Prot: 45.61g | Carb: 80.31g.
Breakfast: Красное Яблоко, Простоквашино Творог 2%. Lunch: От Мартина Семечки Отборные. Dinner: Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Сахар. more...
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gaining 2.6 lb a week
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лесечка конфетта's weight history
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