Weigh In record (no journal entry) for 05 January 2021
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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419 kcal
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Fat: 11.26g | Prot: 44.82g | Carb: 35.54g.
Lunch: Melão Amarelo, Escondidinho de Carne Seca, Peixe, Good Soy Farofa de Soja, Cenouras Cozidas, Chuchu Cozido. more...
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gaining 0.0 lb a week
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Iza Bastos's weight history
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