Weigh In record (no journal entry) for 05 January 2021
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125.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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985 kcal
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Fat: 36.59g | Prot: 62.16g | Carb: 113.49g.
Breakfast: Tomates, Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Tomates. Lunch: Durazno, Limón, Frutillas, Dia Medallones de Pollo. Dinner: Aceite de Oliva, Tomates, Ensalada de Lechuga con Verduras Variadas, Cebollas, Zapallito Verde, Huevo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Banana, Tomates, Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Tomates. more...
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losing 6.2 lb a week
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seguí así's weight history
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