Weigh In record (no journal entry) for 05 January 2021
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181.7 lb
Lost so far: 12.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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2296 kcal
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Fat: 117.58g | Prot: 62.76g | Carb: 223.39g.
Breakfast: Jardin Bio Infusion. Lunch: Leader Price Liégeois Duo Saveur Vanille, Crème (Moitié-Moitié), Filet de Poulet, Carottes Cuites, Saint Eloi Salsifis, Pain Blanc, Bonduelle Salade de Betteraves. Dinner: Carrefour Galette des Rois, Rôti de Porc, Bonduelle Gratin Pommes de Terre & Choux-Fleurs , Carrefour Bio Saumon Fumé, Leffe Ruby. Snacks/Other: Carrefour Galette des Rois, Hollywood Chewing Gum 2Fresh Menthe. more...
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losing 2.6 lb a week
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