Weigh In record (no journal entry) for 05 January 2021
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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2066 kcal
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Fat: 89.57g | Prot: 45.81g | Carb: 254.29g.
Breakfast: Лазанья с Мясом, Хурма. Lunch: Простоквашино Сметана 20%, Бонтэ Бриошь с Орехами, Драники из батата. Dinner: Сдобная Особа Итальянский Пай с Вишней, Paulaner Пиво Светлое Нефильтрованное, Doritos Чипсы. more...
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gaining 3.1 lb a week
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