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Glad no weight gain over the holidays as it was very margarita-ish. 🥴🥂
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146.2 lb
Lost so far: 23.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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698 kcal
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Fat: 21.03g | Prot: 103.37g | Carb: 20.50g.
Breakfast: Musashi High Protein Vanilla, Musashi High Protein Vanilla. Lunch: Berg Shredded Chicken Breast, Egg (Whole), Devondale Extra Soft Butter, Egg White. Snacks/Other: Danone YoPRO Strawberry Yoghurt. more...
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losing 1.2 lb a week
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Michelle Von Senden's weight history
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