Weigh In record (no journal entry) for 04 January 2021
|
175.9 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2021:
|
1121 kcal
|
Fat: 58.25g | Prot: 116.48g | Carb: 30.18g.
Breakfast: Ovo Mexido. Lunch: Pepino (Descascado), Tomates, Abóbora Cabotia, Peito de Frango. Dinner: Bife de Carne de Vaca, Peito de Frango, Ovo Mexido. more...
|
gaining 6.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rahela21's weight history
|