Weigh In record (no journal entry) for 04 January 2021
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129.6 lb
Lost so far: 6.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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770 kcal
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Fat: 20.40g | Prot: 56.75g | Carb: 86.12g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Oeuf (Entier), Jacquet Pain de Mie Complet, Dolce Gusto Latte Macchiato. Afternoon Tea: U Ananas. Snacks/Other: Envia Yaourt Nature Sucré, Blanc de Poulet Bouilli (Peau Pas Mangée), Chou-Fleur. more...
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steady weight
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deniz574's weight history
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