Varuntym's Journal, 03 January 2021

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Weigh In record (no journal entry) for 03 January 2021

263.0 lb Lost so far: 0 lb. Still to go: 83.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2021:

878 kcal

Fat: 51.36g | Prot: 48.10g | Carb: 58.71g. Breakfast: Tea with Milk, Hard-Boiled Egg . Lunch: Green Tea, Hard-Boiled Egg . Dinner: Tomato Soup, Caesar Salad with Romaine. Snacks/Other: Tangerines (Mandarin Oranges) , Apples . more...

2906 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Varuntym's Journal, 03 January 2021

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