Weigh In record (no journal entry) for 30 December 2020
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166.7 lb
Lost so far: 34.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2020:
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2174 kcal
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Fat: 44.53g | Prot: 115.75g | Carb: 323.65g.
Breakfast: Kiwi, Prozis Glucomannan Konjac Fibre, Banane, Bjorg Granola Chocolat, Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Activia Activia Probiotiques Fraise Datte Basilic, Céréal Bio Cappelletti Chèvre Tofu Épinards, Citron, Senseo Café Classique, Picard Pancakes, Picard Sachets Vapeur Carottes Jaunes, Patates Douces, Fèves de Soja, Oignons, Picard Orange Givrée. Afternoon Tea: Senseo Café Classique, Picard Pancakes, Activia Activia Probiotiques Fraise Datte Basilic, Banane, Kiwi. Dinner: Bjorg Risotto Petits Pois et Graines de Courge. more...
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1850 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 3.1 lb a week
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 Comments
Cc ma petit Angie oui très bien je me refait une beauté lol je perd un peut de poids 😁
31 Dec 20 by member: ludovic59800
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