Weigh In record (no journal entry) for 28 December 2020
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212.7 lb
Lost so far: 58.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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852 kcal
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Fat: 31.99g | Prot: 51.04g | Carb: 101.40g.
Breakfast: Творог 5%. Lunch: Гречка Отварная, Капустный Салат, Гречка Отварная, Салат из Капусты. more...
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gaining 13.9 lb a week
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