anika-78's Journal, 26 December 2020

Weigh In record (no journal entry) for 26 December 2020
174.4 lb Lost so far: 35.1 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2020:
851 kcal Fat: 57.09g | Prot: 51.71g | Carb: 32.58g.   Breakfast: Суп Грибной, Золотой Петушок Стрипсы. Dinner: Твердый Сыр Пармезан, Простоквашино Сливки 20%, Сливочное Масло, Спаржа, Запеченный или Жареный Лосось. more...
losing 2.3 lb a week



     
 

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