Weigh In record (no journal entry) for 25 December 2020
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130.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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841 kcal
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Fat: 26.02g | Prot: 55.22g | Carb: 104.11g.
Breakfast: Ростик'c - KFC Твистер Острый. Lunch: Брокколи, Лента Кижуч Стейк. Dinner: Огурец (с Кожурой), Пекинская Капуста, Соевый Соус, Помидоры. Snacks/Other: Нескафе Кофе 3В1, Замороженная Вишня. more...
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steady weight
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