Weigh In record (no journal entry) for 22 December 2020
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135.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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2356 kcal
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Fat: 152.66g | Prot: 108.87g | Carb: 150.80g.
Lunch: Экомилк Масло Сливочное 82,5%, Тысяча Озер Сыр 45%, Президент Сыр Мягкий с Белой Плесенью «Камамбер». Dinner: Магнит Хурма, Альпен Гольд Шоколад с Орео, Мандарины, Мандарины. more...
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losing 1.0 lb a week
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