🤔🧐🤨
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176.4 lb
Lost so far: 29.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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606 kcal
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Fat: 22.93g | Prot: 31.90g | Carb: 73.24g.
Breakfast: Toasts, Goldessa Goldessa Soft Cheese (Classic), Saint Alby Filet De Saxe, Crownfield Mueslibar Chocolate, Помидоры, Шампиньоны, Яйцо. Snacks/Other: Хурма. more...
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losing 0.8 lb a week
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