Weigh In record (no journal entry) for 04 March 2009
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202.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2009:
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743 kcal
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Fat: 18.39g | Prot: 35.54g | Carb: 110.33g.
Breakfast: Optima Meal Bars - Strawberry Cheesecake. Lunch: optima shake, Light & Fit Yogurt - Strawberry. Dinner: pork chop. Snacks/Other: apple, banana. more...
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gaining 4.0 lb a week
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