Weigh In record (no journal entry) for 06 December 2020
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110.9 lb
Lost so far: 15.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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277 kcal
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Fat: 10.16g | Prot: 10.21g | Carb: 41.53g.
Breakfast: Egg, Orange, Chili Powder , Rose Brand Tepung Tapioka. more...
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gaining 0.3 lb a week
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naokun88's weight history
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