Weigh In record (no journal entry) for 20 December 2020
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122.4 lb
Lost so far: 43.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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1140 kcal
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Fat: 42.30g | Prot: 60.35g | Carb: 129.15g.
Breakfast: Kue Bolu. Lunch: Kerupuk Putih, Ampela, Tempe Orek, Nasi Putih. Dinner: Kerupuk Putih, Ayam Geprek, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Oreo Oreo Original. more...
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losing 1.0 lb a week
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ainaya9e's weight history
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