Weigh In record (no journal entry) for 19 December 2020
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277.8 lb
Lost so far: 19.4 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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193 kcal
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Fat: 8.02g | Prot: 17.49g | Carb: 14.02g.
Lunch: Куриный Бульон. Dinner: Куриная Грудка Отварная, Капустная Запеканка. more...
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gaining 4.6 lb a week
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annnutakyz's weight history
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