Weigh In record (no journal entry) for 17 December 2020
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188.9 lb
Lost so far: 4.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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280 kcal
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Fat: 10.29g | Prot: 4.95g | Carb: 42.12g.
Breakfast: Café com Açúcar, Heinz Maionese, Pão Francês. Snacks/Other: Uvas. more...
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losing 2.9 lb a week
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Dayanne_Mendes's weight history
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