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Consulta nutri - consultorio 73,5kg
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159.8 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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1198 kcal
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Fat: 80.80g | Prot: 66.91g | Carb: 61.98g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Verde Campo Queijo Minas Padrão Lacfree. Lunch: Guacamole com Tomates, Elma Chips Batata Palha Tradicional. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Pêssegos. more...
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gaining 0.3 lb a week
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