Weigh In record (no journal entry) for 14 December 2020
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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141 kcal
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Fat: 8.52g | Prot: 7.96g | Carb: 7.65g.
Breakfast: Вареное Яйцо, Ферма Сыр Плавленный с Зеленью, Dr. Korner Хлебцы Рисовые. more...
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steady weight
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