Weigh In record (no journal entry) for 14 December 2020
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135.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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264 kcal
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Fat: 7.11g | Prot: 16.14g | Carb: 35.16g.
Breakfast: Авида Bio Matrix 2,5%, Магнит Банан. Lunch: Котовскхлеб Хлеб Домашний, Салат из Курогрудки с Морковью, Линия Сельдь Горячего Копчения. more...
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losing 4.6 lb a week
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верочка1996's weight history
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