Weigh In record (no journal entry) for 13 December 2020
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145.5 lb
Lost so far: 11.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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32 kcal
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Fat: 0.10g | Prot: 1.30g | Carb: 6.90g.
Breakfast: Магнит Морковь Свежая. more...
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losing 3.9 lb a week
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Annuchka123's weight history
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