🙄🙈
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253.8 lb
Lost so far: 43.9 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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180 kcal
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Fat: 13.87g | Prot: 0.92g | Carb: 15.07g.
Breakfast: Azeite de Oliva Extra-Virgem. Snacks/Other: Ameixas. more...
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gaining 5.1 lb a week
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