Olha24's Journal, 12 December 2020

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☺️

129.6 lb Lost so far: 12.3 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 December 2020:

90 kcal

Fat: 3.99g | Prot: 7.22g | Carb: 6.46g. Breakfast: Чай, Сырники. more...

losing 0.8 lb a week

1 Supporter Support

Comments

Отлично, так держать. У меня вес попёр вверх, осталось недельки три ходить. Питаюсь мало, примерно на 2000-1800,но чаще на 1800. Не лезит больше. Но пошли отёки. Скоро тебя доготять буду😜

12 Dec 20 by member: viktoriavip77


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Olha24's Journal, 12 December 2020

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