Weigh In record (no journal entry) for 11 December 2020
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182.8 lb
Lost so far: 11.2 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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2527 kcal
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Fat: 111.85g | Prot: 107.66g | Carb: 271.24g.
Breakfast: Cappuccino. Lunch: Café Expresso, Raisins, Pain Blanc, Auchan Colin D’Alaska Sauce à L’Oseille , Le Kiosque à Sandwiches Salade de Carottes et Sauce à l'orange et Passion, Carrefour Bio Saumon Fumé. Dinner: La Laitière Secret de Mousse Chocolat Noir, Pizza Maison. more...
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losing 0.8 lb a week
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deydeyf88's weight history
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