mcecyr's Journal, 10 December 2020

Weigh In record (no journal entry) for 10 December 2020

124.1 lb Lost so far: 0 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2020:

120 kcal

Fat: 8.30g | Prot: 9.78g | Carb: 1.34g. Breakfast: Café, President Chancliche, Água. more...

355 kcal

Activities & Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...

losing 15.4 lb a week


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mcecyr's weight history